G.I.G.O.

Garbage in garbage out. So the saying goes. So went my breakfast this morning putting me out of commission and unable to complete a post sooner. Not one to be totally shutdown by such a silly thing as an upset stomach or unable to find a lesson in it, here it is: things like bad doctrine, bad or hurtful people, negativity or anything not uplifting shouldn't sit on your stomach and be allowed to digest. They should be immediately purged from your system. Gone, goodbye and good riddance. Those things are like being slowly poisoned. they don't make you die right away; just make you sicker and sicker. Before long you become so toxic you begin to spread the poison to someone else. Don't let the cycle continue. PURGE. Purge I say! Yes, it's gut wrenching. Yes, it stinks. It will wear you down and make you feel like you've been hit by a Mack truck. But what does it feel like holding it in? Yep, that's what I thought. Get rid of it. Toxic friends? Gone. Gossip? Gone. Self-doubt, Gone! Worry, fear, sadness. Throw it all up. Hurl-lurl-lurl as my son would say. How's that for a diet plan? Binge and purge. We've been binging non-stop on things that weigh us down and make us spiritually sick. Let it go love. B-bye! Suggested reading: Luke 6:45, Matthew 12:34-37